Intake & Health History

We start by understanding your health history, current concerns, lifestyle, supplements, and goals.
This will provide a clear picture of where you are and what matters most.

Nutrigenetic (SNP) Test and Analysis

We review genetic variants that may influence enzymes and other proteins involved in nutrient processing, methylation, neurotransmitters, stress response, and related pathways. This gives us part of the biological framework your body works within and helps explain why your needs or responses may differ from someone else’s.

HTMA Test #1 - Baseline

Your first Hair Tissue Mineral Analysis establishes a baseline of mineral concentrations, relationships, and patterns. This gives us a longer-view mineral data point that can be compared with your genetics, symptoms, diet, supplements, stress, sleep, and lifestyle.

Personalized Health Roadmap

We bring your genetic framework, HTMA mineral patterns, health history, symptoms, and lifestyle together to identify the areas that deserve the most attention. From there, we build a practical roadmap for nutrition, supplements, sleep, movement, and other lifestyle changes.

HTMA Test #2 - Track Progress

Midway through the program, we run your second HTMA to see how your body is responding. We track shifts, improvements, and areas that still need attention.

Plan Refinement

We review your progress and refine your roadmap based on your response, updated data, and current priorities.

HTMA Test #3 - Confirm Change

Your third HTMA helps evaluate longer-term mineral trends and gives us another data point for future recommendations.

Final Review & Next Steps

We review your results, celebrate wins, and create a plan for continued progress and future goals. You will have clarity, confidence, and a sustainable path forward.