What is the Precision Health Roadmap Program?

The Precision Health Roadmap Program is a 12-month coaching experience that combines your genetic framework, HTMA mineral trends, health history, lifestyle, and ongoing follow-up. The goal is to understand how these different layers fit together and use that information to create more personalized guidance for nutrition, supplements, sleep, movement, and lifestyle.

Who is this program for?

This program is designed for individuals who are already interested in health and wellness but feel like they have reached a plateau. Many clients have experimented with supplements, diets, and health protocols but still want a deeper understanding of how their body responds.

What is HTMA?

HTMA stands for Hair Tissue Mineral Analysis. It measures mineral concentrations deposited in hair as it grows. We look not only at individual mineral values, but also at relationships and patterns between minerals. This provides a longer-view mineral data point that can be compared with your symptoms, nutrition, supplements, lifestyle, and later HTMA results.

Why do you include three HTMA tests?

The first HTMA gives us a baseline. Repeating the test allows us to follow direction over time. We can compare changing mineral patterns with adjustments in nutrition, supplementation, sleep, stress, exercise, and lifestyle—and with how you actually feel. That feedback is one of the reasons the program extends across a full year.

What can HTMA reveal?

HTMA may provide insight into mineral patterns, stress-related trends, metabolic tendencies, and potential imbalances that deserve further attention. It is best used as part of a larger health assessment rather than as a standalone diagnostic tool.

What is nutrigenetics?

Nutrigenetics looks at how genetic differences may influence the way your body processes and responds to nutrients. Variants can affect enzymes and other proteins involved in nutrient conversion, methylation, neurotransmitters, antioxidant systems, and other biological pathways. Your results become a lifelong reference that helps us understand part of the framework your nutrition and supplements are working within.

Do I need a genetic report already?

No. One is included in the full program price. If you already have genetic results from a previous service, those results may be incorporated into the program. Then you can select the reduced program price at checkout. 

Which genes do you review?

The exact genes reviewed vary based on the report and the individual, but commonly include genes involved in methylation, neurotransmitter activity, stress response, detoxification, inflammation, and nutrient metabolism.

Can genes affect how supplements work?

Yes. Genetic differences can influence how nutrients and supplements are absorbed, converted, transported, used, and cleared. That is one reason the same nutrient, form, or dose may produce different results for different people.

Will you tell me what supplements to take?

Recommendations may be discussed as part of your personalized roadmap. However, the focus is not simply on supplement selection. The goal is to understand how minerals, genetics, sleep, nutrition, movement, and lifestyle interact.

Why not simply supplement based on symptoms?

Symptoms rarely tell the whole story. The same symptom may have multiple contributing factors. Objective testing and pattern recognition can provide additional context that symptoms alone cannot.

Why do some supplements help one person but not another?

Two people can take the same supplement and respond differently because they are not working with the same biology. Genetics can influence how nutrients are processed and used, while mineral patterns, diet, medications, stress, sleep, and lifestyle create additional differences. Looking at both the relatively fixed genetic framework and the changing mineral picture gives us more context for understanding those responses.

How long does the program take?

The program spans approximately 12 months. This timeframe allows us to observe meaningful trends, evaluate progress, and make adjustments when necessary.

When should I expect changes?

Every individual is different. Some people notice changes relatively quickly, while others experience more gradual progress. Our focus is on long-term trends rather than short-term promises.

What is included?

Both programs include genetic interpretation, three HTMA tests, personalized reports, supplement guidance, circadian recommendations, exercise and lifestyle guidance, messaging support, and ongoing follow-up. The $1,995 Full Program includes a new genetic test. The $1,595 Existing Genetics Program uses compatible genetic results you already have and does not include a new gene kit.

How do I get started?

Simply complete the enrollment process and we'll guide you through the initial intake, testing, and roadmap development process.

Still have questions?